TailorMadeFeb 1, 20202 minA mindful approach to the new yearWhat is mindfulness? Part two of three I reference this book not only because it is excellent, but also because I have a personal...
TailorMadeJan 19, 20202 minA mindful approach to the new year What is mindfulness? Part One of Three Recently, the word mindfulness has been drawing a lot of attention. When I discuss this in class,...